Description
How much hydrogen do you need?
When drinking hydrogen water, it’s helpful to look at the milligrams per liter to determine how much to ingest per day. Hydrogen gas inhalation works a little differently. To understand dosage you need to know the hydrogen gas flow rate and/or the hydrogen gas concentration percentage. The flow rate will tell you how many milliliters of hydrogen gas are coming out of the product each minute. The faster the ml/min (milliliters per minute), the the faster the molecular hydrogen will saturate the blood and begin working in the body. The current scientific literature recommends a minimum flow rate of 120-240 ml/min to receive therapeutic benefits from hydrogen gas treatment. At the normal resting breathing rate, studies have shown that hydrogen gas inhalation works best when the hydrogen is 2-4% volume by concentration.
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